Certainly, people who sit a lot would have an elevated risk of heart disease, diabetes, and early death. In addition, sitting for a very long time will not burn a lot of calories. In fact, lots of studies have linked it to weight gain and obesity. Today, as they mostly sit during the day, this is the biggest issue for office staff. The good news is that these days there are standing tables. Do you want to learn more? Visit icfurniture1.wordpress.com/2020/12/18/standing-desk-buyers-guide-2/.

Standing Desks – What’s it?

Standing desks, often referred to as stand-up desks, are desks that allow a person to stand up comfortably on his or her computer while working. Many modern models can now be changed to allow you to change the height of the desk easily and alternate between standing and sitting.

Others will call these desks that are height-adjustable. While there are still few studies showing the advantages of this office item, many health professionals agree that too often it can partially negate the harmful effects of sitting.

A Standing Desk Benefits

Reduced back pain – More staff in the workplace are complaining about back pain. Those who made use of standing desks reported that after a few weeks, there was a noticeable change in lower back pain. Chronic back pain will certainly be minimised by using this state-of-the-art office item as a result of prolonged sitting.

Improved levels of energy and mood – There have been reports that this desk has a positive influence on a person’s general well-being. In fact, there was a certain study that showed that it decreased feelings of stress and exhaustion while improving levels of mood and energy.

Low chance of obesity and weight gain – Weight gain happens when you eat more calories than you burn. By comparison, it can help in weight loss by eating more calories than you consume. While exercise is known to be the most successful way of burning calories, it can also be very beneficial to choose to stand rather than sit. Bear in mind that standing for an afternoon will burn 170 more calories than sitting at the same pace. In time, this distinction will definitely have an immense effect on your weight.

Sitting after meals could help understand why extreme sedentary time is associated with a 112 percent greater risk of type 2 diabetes. Low blood sugar levels Using standing desks at work, most particularly after lunch, may help lower blood sugar levels.

Low risk of heart disease – It was suggested in 1953 that standing is safer for cardiac health. A certain research found that, relative to their colleagues in the driver’s seats, bus drivers had half the chance of heart disease related deaths. This has inspired researchers to better understand the impact of sitting on the wellbeing of the heart. This also suggests that the longer you spend just sitting, the higher the likelihood of developing heart disease.

When furnishing a new home, it is essential to plan ahead before purchasing any home furnishings, and even more importantly, your home furniture. These items can be expensive, and it is too late to find you have made a mistake once you have paid for them. So plan out each room, one at a time, and decide on the fundamentals first. Do you want to learn more? Visit stressless recliners.

Home Decorative Style and Color

You may have a decorative stye in mind for your entire home, or even just for one room. Themed rooms are eternally popular, while other might prefer a more contemporary style for their home or even a retro look. Whatever you decide, your decision must be made before you buy one single tin of paint, because that tin could easily determine the style and finish of your home furniture.

You must keep in mind the type of furniture you generally like, however, and bright reds and oranges tend not to go well with dark leather upholstery. If you like traditional home decor, then decorate traditionally, but if you prefer something bright and modern, there is plenty white, red and blue leather going around, not to mention the massive range of fabrics suitable for upholstered chairs and sofas.

Whether you have a certain style to which you want to conform when choosing home furnishings, or you have nothing particular in mind, you should at least have a preferred color scheme. You may want your living room in matching shades of ochre, cream and brown, or a vivid creation of oranges and lemons.

Home Furnishings Come First

Wall coverings, carpets, drapes and furniture upholstery all come under the umbrella of home furnishings. Your furniture is functional, but what people see when they first enter a room is your furnishings and decorative style. Your theme, if you have one, and your primary color scheme, must be reflected in these softer aspects of home décor.

When furnishing a new home you are advised to decide on a primary theme color before even looking at home furnishings. Of course, if you see a fabulous rug, carpet or even a wallcovering that you love at first site, you can match everything else around that. You can normally continue the color theme into your choice of furniture which should therefore be the last item on your agenda

Variations of your main color (white, red, yellow, blue, browns) can be used in the various components of the room. The carpet, wall coverings and drapes should match or even contrast as discussed below. Ochres and creams go well with traditional stained oak furniture, if that is what you are considering. The upshot is, once you have chosen your color scheme and the way you want a particular room to look, you can then choose your furniture to match that look.

Contrasts Work

If you prefer contrasts to subtle matches, then white or black leather furniture can go with anything in fact and some find black and white an interesting contrast for a room. If you prefer a fabric, then these are available in almost every color you think of – vivid primaries and subtle pastels and tints. You can easily amaze yourself with your artistic talents, because many people that think they have no talents can often come up with some breathtaking color contrasts in their dining room or bedroom.

Many people tend to stay conventional with a living room for their own reasons, but try something different elsewhere in their home. It is not the purpose here to change your mind, and because of the time and costs involved, it is probably best to follow your head with the main rooms and your heart with the spare bedroom or even the dining room and try to let your talents express themselves.

Choosing Your Home Furniture

Once you have decided on your main theme and colors, it is time to select your furniture. Since upholstered furniture can be selected to match or contrast with your décor, we shall focus on solid wood furniture for now.

Items such as solid wood wall cabinets, entertainment consoles and hutches, dining room furniture, accent tables and occasional furniture are difficult to get wrong. For a light and airy room, light oak, satinwood and spruce or pine are good, and you can also have solid woods such as oak and beech finished in light shades or even painted white, yellow or any other color. Veneers are also excellent ways of topping off solid oak or maple with an attractive lighter shade of wood.

Black rugs with white furniture look very modern, but think of the cleaning! If you have pets and a young family you will likely want to be practical, so patterns are best for these households. Nevertheless, the choice of home furniture is yours. The fundamental aspects of the advice being offered when furnishing a new home are to choose your style and colors first, then select the home furnishings and finally your furniture.