Throughout any age, dental erosion is triggered by “evil” bacteria in the mouth sticking to the teeth’s enamel. Checkout original site for more info. When these bugs in our diet make contact with the sugar they produce an acid that penetrates the enamel and renders it porous. While childhood dental decay is not as widespread as it used to be, there are still tartar and plaque. Here is how to keep control of the tartar and the plaque:
Pad your teeth at least twice a day with a soft- or medium-bristle brush, and ideally after each meal. A gentle brush is more efficient than a rough one because, when you scrub, it massages the weapons and it also moves more deeply into the crevices. Using fluoride- based toothpaste. Brush upright, four to five times, with short strokes, pressing the toothbrush to the gums at an angle of 45 degrees. Brush any aspect of the teeth-the surfaces above, inside and chewing. Brushing is about cleaning your teeth, not wipping them, so brush for at least three full minutes.
Brushing your teeth is a Traditional practice at bedtime. While that’s better than not brushing at all, it’s not as good as just after you consume it. Brushing is about getting rid of the sugar which leads to the formation of plaque and tartar. When you eat dinner and wait some hours before cleaning your teeth, all this time sugar stays in contact with your skin. I don’t say you remove yourself while dining out to go looking for a washroom where you can brush your teeth. But clean right after dinner, while you’re dining at home.
Blossom. But if you clean carefully for a complete three minutes, just 80 per cent of the fresh plaque would still be extracted from your teeth. That’s why they like flossing so badly. Having approximately eighteen inches of floss, waxed or unwaxed, is the best approach to a floss. Wave part of it around one hand’s middle finger and the remainder around the other hand’s very same side. Place the floss firmly between your thumb and forefinger, push the floss between your teeth, across the lip, and then down the jaw. Relax the new floss from one side from time to time, then pick up the dirty floss on the other.
Your dentist or periodontist will brush your teeth, deep-scale plaques and tartar and, at least twice a year, plane the root surfaces of your teeth below the gum line. But, if you’re a plaque builder, you might like to get it done more frequently.
Tell your dentist for mouth rinses containing chlorhexidine, the antibacterial agent. Chlorhexidine eliminates plaque by 55 percent, but in certain people it decolors the teeth, particularly when they use a non-diluted full-strength form. I like Listerine antiseptic, it’s a bit less effective-it removes plaque by 28 per cent-so it doesn’t need a prescription so it won’t damage the teeth.
Look for a toothpaste like Total which contains triclosan apart from the normal chloride. It is an antibacterial agent that binds to the teeth after washing, decreases tartar and plaque buildup and helps avoid gum infection.
Saliva rinses out contaminants from the meal and neutralizes toxic acids. However, our mouths aren’t as moist when we grow older, meaning that the gums are more susceptible to infection. Whatever the reason, chewing gum (preferably the sugarless variety) does improve saliva development while it might not be the most stylish thing to do. And here’s a trick I’ll bet you’ve never heard of while coping with dry mouth: cheese, particularly cheddar, neutralizes the acid created by bacteria, and improves the saliva flow.
Tobacco increases the chance of being edentulous by hampering the digestive system and reducing the influx of blood through the gums. If you smoke one cigarette a day, you can plan to lose 2 teeth after 10 years.